How Important Is Sleep in the Recovery Process After Surgery?

Does sleep really make a big difference in post-surgical recovery? I want to understand how proper rest contributes to healing and if there are ways to improve sleep quality during recovery

Sleep is crucial for recovery after surgery as it promotes tissue  https://www.houseofheartsaba.com/locations/aba-therapy-california repair, reduces inflammation, and boosts the immune system. During sleep, the body produces growth hormones essential for healing, and rest helps reduce pain sensitivity. Quality sleep also enhances mental clarity, mood, and energy levels, allowing you to engage more effectively in rehabilitation. Prioritizing sleep speeds up recovery and supports overall well-being.