Feeling unconscious, nervous, and uneasy means you have stress and anxiety problems; you are facing difficulties paying attention, regularly forgetting important notes, and facing panic attacks in conflict situations, and rapid heartbeat are the symptoms of anxiety disorder. But don’t take pressure; you can easily tackle it through medicine and a good lifestyle.
Around 301 million people have anxiety issues, which means 4% of the global population, according to the study of the World Health Organization in the year 2019.
Now, anxiety has become a common mental disorder in every generation, including children, teenagers, adults, and youngsters.
It's referring to various stages, such as
First stage, where the person feels fear in their life decision, sweating in the interview, and slightly nervous in difficult situations.
The second stage is raising the anxiety symptoms, such as rapidly increasing heart rate, imbalance of blood pressure, and tapping their feet and fingers at every position.
The third stage is the critical one where individuals lose their emotions, behavior, thoughts, and unbearable stress and overthink.